The Food Philosophy will show you how to lose weight, feel genuine choice and control around food and set yourself free from overeating for the rest of your life.
I just recieved this email from a lady who recently started the new £30 FP Vital! course and I thought you might like to read it for yourselves. It contains a link to an article the Guardian that gives a rare sympathetic take on overeating:
Dear Sue
I am a changed woman. I have just been away for a long weekend and had a wonderful time. I went to a party with lots of gorgeous foods. I looked at all the food and I tried quite a few of the things, but actually, I found that I was not too bothered about it and felt really in control. This is a first for me and its thanks to the exercises in Week One of the course. I believe it has really worked. I am also feeling very satisfied with whatever I choose to eat.
I feel like the 'light' that you mention in the introduction has been switched on
On another matter, I don't know if you saw the article on John Prescott in the Guardian yesterday? William Leith had a column commenting on it
http://www.guardian.co.uk/commentisfree/2008/apr/21/johnprescott.health
and I was almost moved to write a letter - we know what the answer is to all of these eating disorders - it is your Food Philosophy!
It still makes my day after all this time, when I hear about the positive changes that FP has helped people to make in their lives.
Sx
The Food Philosophy is now available for £30 (without coaching), you get all of the online course material as well as limited membership to The FP forum where you can chat to other people who are doing the course, support each other, go through the steps and exercises together and also talk to those who have already been through the course and who are already out of the overeating trap. You'll also get to read regular comments of mine and articles posted in the forum that are full of valuable help and information.
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