The Food Philosophy will show you how to lose weight, feel genuine choice and control around food and set yourself free from overeating for the rest of your life.
Apologies to all FP members and regular readers for the lack of Christmas wishes. I've been ill with a flu infection and absent from all computer duties. I've just about managed to get up and about for Christmas but, apart from a short car journey to a friend's house on Christmas Eve, I have yet to venture out of the house. One thing is for sure, I'll never EVER say I've got flu again when all I've got is a mere cold! Aside from the painfully aching bones, the high temperature and shivering (and being so weak that our hamster could have beaten me at arm wrestling) I couldn't breathe while I was sitting up and I couldn't breath while I was lying down and I think it's going to be months before my lungs recover!
The biggest apology is to those who needed help over Christmas as I've been unable to assist. I did get to some of you on Christmas Eve but I don't think I was working at full efficiency so if you've been feeling neglected, I am sorry and I'll try to make up for it during the first working weeks of the New Year.
Thanks to everyone who sent me get well wishes.
I do hope you all had a very merry Christmas and I sincerely wish you all the best for the New Year - let's hope this is a great one for all of us.
Cheers.
Sue
