I haven't written a post in a while - well, quite a long time. But I haven't been sitting around twiddling my thumbs, I've been researching and working with those clients who seemed to struggle getting the Food Philosophy principles and making the programme much better than it was before. It's now so good that even if you've done the online course, you will hardly recognise the content.
Visit the Food Philosophy website
I haven't changed the premise of the original course or deviated at all from my beliefs, but I have updated the programme to include the very latest research - and as you'll know if you've ever had any contact with me, I'm still 10 steps ahead of the 'experts' in eating disorders, disordered eating and weight loss.
So the latest research means all the medical and scientific research available boiled up together and processed in my funny head to end up with a complete picture and that IS most definitely THE latest research - as I am proving to be the most advanced thinker there is on the subject.
That's enough of blowing my own trumpet. I'm not bragging, though, just pointing out that I CAN help you if you struggle with controlling food and worry about your weight. I do really appreciate the gift that I have. I'm going to invite some of my clients and FP fans write blog posts and then they can tell you exactly what I mean by my 'advanced thinking' and my gift and how it's helped them.
Popular author Keris Stainton and Food Philosophy supporter will be first to add her opinions to this blog and I was touched by her offer. You probably know her already but if you don't, she's a great writer and prolific blogger with a very entertaining turn of phrase. You can find her website here
So keep your eyes peeled and look out for Keris' post.
